Do Your Supplements Contain Any Supplements?

A 2014-15 investigation by the New York Attorney General found:Isn’t supplement quality regulated? How could this be? Aside from questions attempting to discredit the analysis (highly processed, dissolved, filtered, and dried supplements may not test similarly to high quality botanical or whole foods ingredients), there is not a lot of guidance from the FDA regarding quality control. The 1450 supplement …

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Acid indigestion? Little-known truths you need to know.

Health starts and ends with digestion—if we are not digesting properly then no matter how hard we try to give our body what it needs to heal and repair, the nourishment never gets to its destination. All those beautiful proteins, omega-3 fatty acids, fresh veggies chock full of vitamins and minerals… if they don’t get absorbed in the intestine, then …

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