Nerve Short Circuits: your crooked head—occipital bone

Very few chiropractors can adjust one of the most important joints in our body, yet doing so brings about amazing, often miraculous, results. When your occipital bone at the base of your skull slips off the atlas—(C1) the very topmost bone of your spine—(and it often does), your health is severely impacted. The occipital bone joins to the topmost neck …

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Hypersensitive to “everything”? Allergies? Or only a “cold”?

asthma, allergies, chemical intolerance, allergic reaction, allergy test, anchorage chiropractor, naet, allergy clearing, clinical nutrition

It can drive you crazy trying to figure out why you are sick (again). It’s hard to consider allergies or hypersensitivity when we’re programmed since very young that every sniffle is explained by “caught a cold” or “picked up a bug” or “it’s going around”. Unless it’s seasonal “hay fever”, immediately we think we have a cold or a flu—and …

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Is your nervous system out of sync?

I’ve tried everything but nothing worked I was doing well; now I’m not I’m tired all day; but then I can’t sleep We fix these age-old complaints in our office every day. Why do they happen? Blocking, switching, and nervous system regulation The fact is that our bodies are in a constant state of change. During the day, we play hard …

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Detoxify your lymph

lunge stretch warrior pose 1

The body’s second circulatory system, your lymph (a clear to slightly yellowish fluid, similar to the plasma in blood) flows through vessels—but unlike blood there is no heart to pump it. Specialized lymph nodes filter harmful substances and produce lymphocytes (a type of immune cell), a key portion of your immune system. Your tonsils, adenoids, spleen, and thymus are organs of the lymph system and …

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Managing migraines: key tools

trigger point and myofascial release

So severe, painful (in fact the official migraine diagnostic criteria requires that they be severe) migraine-sufferers spend nearly $2500 out of pocket (after any insurance reimbursements) to manage the pain. Those of us diagnosed with migraines never forget the first time we have one: A bizarre “aura” phase is usually the first clue. Visual disturbances like double vision and other …

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Powerful solutions for osteoarthritis

Osteoarthritis: the leading musculoskeletal cause of disability in the Western society. As we age, years and a lifetime of ignored low-level chronic inflammation catch up to us—our joints wear down, become painful… Cartilage—the firm, rubbery tissue that cushions bones at joints and lets bones glide over one another while absorbing energy from the movement—that vital cartilage breaks down and wears …

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Joint or back pain? Key steps to reduce inflammation.

The average American has 212 chemicals in their body right now. You’re exposed 24/7 to nearly 85,000 chemicals listed on the EPA’s Toxic Substances Control Act (TSCA). Of those, fewer than 300 have been tested and only 5 restricted. Less than half have been tested for their ability—alone—to cause cancers. You’re told “a little bit won’t hurt you”—an idea that has never been …

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Relieve Pain: About those trigger points

True story. One morning Jan, an office professional, developed sharp stabbing pains in her neck; sharp and pinchy pains. She tried to stay calm and got up to stretch, but the pains just kept coming back. Although the pain didn’t seem particularly muscular, it somehow seemed natural to press on the painful spot with her finger—the pressure on across the top …

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Why low (not high) stomach acid causes your indigestion

acid indigestion is actually too little stomach acid

Conventional antacid propaganda says to neutralize stomach acid whenever you have signs of heartburn, indigestion, bloating… but… Taking antacids may temporarily stop the symptoms, but sets the stage for it to happen again, and again, and again… Low (not high) stomach acid is jeopardizing your health Approximately 90% of Americans produce too little stomach acid. And that means the contents of your …

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Healthy fats to calm chronic pain

omega 3 fats in meat vanish in the feedlot

Waking up with the most sore and swollen arms, back and neck (non-stop landscaping…) it’s easy to want an instant fix. I’m only 60 years young! At any given time, nearly a third of us suffer from muscle and joint pain, joint swelling, limited movement… For many, if it sticks around for more than a couple of days (“I’ll get through …

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